Mental Patterns

Have your thoughts become your own stumbling blocks? Adapt them..

You are not where you once were.

You are not who you once were.

Are your mental patterns still stuck there? It's time to look ahead. So that you can move in that direction. So that you can build and create with a forward perspective. Away from the mindset of what once was. Into new, more aligned, horizons that your soul has been preparing for.

• Understand where your thoughts have come from. This can date as far back as childhood, and even further.

• Recognise what is and is no longer true. How has your ego been trying to protect you?

• Accept what cannot be changed. "What's done is done" which leads onto..

• Release what needs to be forgiven. This takes time, an understanding of what self-forgiveness is too, and is often cyclic.

• Embrace who you have evolved into. Disregard ideals as you see the raw beauty of your reflection after everything you have overcome and continue to become. Your growth does not stop here - take a moment to pause and reflect so that you can move ahead more consciously.

Honour your intuition:

Your guiding compass. What do you see when you close your eyes? When you become still? When you breathe into your Prana? When you allow your spirit to find its centre? Have you ever done something "knowing" already that it wasn't aligned with you? Has something ever happened that you "knew" was coming? Beyond the conditioning of your traumas. Into the space where you have entered your soul. Within foresight there is wisdom. There is wisdom in knowing that not everything can be foreseen. Honour your intuition by honouring yourself. Body, heart, mind and soul. Find your alignment.

~ Jyoti