SELF CARE TIPS
Practices to adopt during your soul’s journey depend on YOUR nervous system, YOUR health status, YOUR feeling of liberation, YOUR Higher calling.. just to name a few. Self-awareness grows through self-reflection. Below are some dreamy self-care tips (try to commit to at least three):
🌹 Dream
🌹 Take a small step towards your dream
🌹 Take another
🌹 Herbal teas
🌹 Raw cacao
🌹 Write a love letter to yourself
🌹 Write a love letter to someone else
🌹 Speak it
🌹 Speak your truth
🌹 Own it
🌹 Meditate for clearer vision
🌹 Tap into your purpose
🌹 Pour love everywhere you go
🌹 Onto everything you touch
🌹 Journal
🌹 Voice note
🌹 Connect to nature
🌹 Frolic
🌹 Smell the roses
🌹 Connect to your roots
🌹 Light a candle for your ancestors
🌹 Make a wish
🌹 Connect to Divinity
🌹 Light a few candles for yourself
🌹 Dance
🌹 Stretch
🌹 Embody your orgasm
🌹 Breathe
🌹 Show self-compassion
🌹 Cleanse
Each moment requires different versions of you. You are multidimensional. As such, your practices will also vary. For some this can be heavily influenced by hormones, emotions, environment and so on. Routine can be beautiful, however, even this requires flexibility for many individuals from time to time.
Make a commitment to YOUR self-care.
~ Jyoti ❤️🔥